I understand that many people dread the idea of working out, but it doesn’t have to be that way. My approach focuses on integrating fitness into your routine in a way that feels natural and fun, helping you build healthy habits that last a lifetime. Book now and change your life!
My ultimate goal is to make sure you feel the best you’ve ever felt—more confident, stronger, and happier. Let’s embark on this journey together and make fitness a positive and empowering part of your life. I’m here to support you every step of the way towards becoming the best version of yourself!
As your coach, I prioritize proper form and technique, ensuring that you feel like a professional when performing your exercises. Safety in the gym is paramount, and I’m here to teach you how to stay safe while achieving your fitness goals. I believe in pushing my clients to reach their full potential, providing the motivation and accountability needed to succeed.
Below are some of the services that I offer, each one being custom-tailored to all of your specific needs.
Personalized and detailed workout programs that hold you accountable and assist you in reaching your fitness goals.
1-on-1 consulting over the phone custom-built to help you become the best version of yourself on your own time and convenience.
Tailored meal plans that meet your dietary needs and supplement your fitness goals. Coach Mateo doesn't do quick diets.
Movement and Progress assessments that help Coach Mateo create a plan for, you and that allow you track your progress.
People are busy, I get it. This is why my 1-on-1 online coaching program helps you optimize your time and prioritize your health. Being fit has literally never been easier!
People are busy, I get it. This is why my 1-on-1 online coaching program helps you optimize your time and prioritize your health. Being fit has literally never been easier!